How to squirt during sex or solo play, according to experts

These tips are going to help you give yourself a stronger and more intimate orgasm. Whether it’s waiting for the new Game of Thrones season. With your partner lying on her back, she’ll raise her hips and place her feet on your chest (also a great position if you’re into feet). She can use a cushion underneath her lower back/bum for more support. With her feet on your chest, she’ll have control over the depth of penetration. – Among women, coital incontinence is usually caused by stress urinary incontinence [3].

While you can certainly ‘help’ your partner reach orgasm, it is not your sole responsibility to make her squirt like a fire hydrant. Once you’re comfortable, you can try out some sex toys. Carly recommends the nJoy Pure Wand for direct G-spot stimulation and powerful wand vibrators for external stimulation, but you’ll have to experiment to figure out what you personally prefer.

“You can experience total pleasure without an orgasm,” says Dweck. “A lot of women are perfectly happy with the intimacy of sex.” One survey found this to be true for 94 percent of women who do anal. For others—a surprising 82 percent—having their nipples and breasts stimulated gets them aroused, according to a study in the Journal of Sexual Medicine. In other words, you may need to experiment to discover what floats your boat.

Sexual experiences are subjective and varied; what matters most is the comfort and satisfaction of all parties involved. This is normal; it’s the Skene’s glands filling up. Encourage her to let go and ride the wave of sensation. It often accompanies an intense level of arousal and can occur with – or separate from – an orgasm. The fear of a partner’s negative reaction—whether it be surprise, disgust, or disbelief—can further intensify feelings of shame and embarrassment. Don’t let anyone shame you for not being able to squirt, and even more importantly, don’t shame someone for not squirting.

We like the build-up, and trust me, getting the angle just right with a bit of teasing pull-out before the big moment can bring us over the edge. With these positions, you’re not just following the same old formula. If you can’t find the g-spot, then you’re a novice. It’s about 2 inches in on the upper wall of the vagina and feels like a little nobbly bump. The survey, as reported by The Mirror, was conducted by celebrity sexual health couple Dr. David Delvin and Dr. Christine Webber.

Making a girl squirt during sex follows a very similar progression as with your fingers. You need to make her feel safe and relaxed and turn her on with foreplay, however, you will be stimulating her G-spot with your penis during intercourse, not with your fingers. Learning how to make yourself squirt is a journey of self-exploration and understanding.

When you’re massaging the G-zone, you may also be “enrolling” the prostate glands nearby, Dr. Wise says. And the extra flex of your pelvic floor may push against the bladder too, says Stewart. Though research hasn’t fully confirmed these mechanics, TBH.

A man who learns the skill necessary to help his partner squirt can witness firsthand how this intimate achievement affects their connection. Invest in quality lubricant for use when making a woman squirt as it amplifies sensations, delight how to squirt during sex, and excitement. Keep in mind that every woman is different and for some this release of liquid may be small, while others may have a sudden gush or multiple gushes. If you want you can use your other hand to gently push down on her lower abdomen while doing this to create a ‘full’ feeling many women report feeling pleasurable [7]. Next form a cup or ‘C’ shape with your hand by placing the heel of your hand over her public bone and against her clit.

There are a variety of toys – from vibrators to g-spot stimulators to dildos – that can aid you in getting your woman to a screaming, squirting orgasm. If you’re on your own, you’re probably going to want to use a toy. It’s pretty hard to reach the anterior wall of your own vagina with your fingers.

It can be the ultimate sexual validation, particularly since there’s so much talk around the challenges of getting a woman to orgasm. As obsessed as some dudes are with squirting, most folks, women included, don’t know much about this way of cumming—or that there are three other ways she can nut. Learn more about the four forms of female ejaculation and make her scream your name…and soak the bed. Listen, squirting isn’t some magical skill a woman is born with—it’s a straight-up neurophysiological response. When her G-spot, urethral sponge, and pelvic nerves all sync up, that squirting fluid isn’t just a happy accident—it’s a direct result of the right sexual stimulation at the right time.